Your Inner Sanctuary
There are some times when you just have a rough day and you face certain situations that you wish you could change by will power alone, but you can not. In those moments, you must just accept that emotional frustration and find your center so that you'll be able to face the situation again.
I've got an image that brings me peace (I've got a few actually) and looking at it helps me just take a deep breath and get control of things. What do you do when you feel a little overwhelmed by something that is out of your control?